Five motherhood blogs we can’t stop reading

I love reading about other people’s lives and the point of view from where they stand, especially in motherhood. It is inspiring and calming to hear about other’s lives, especially when you are able to relate. I find myself reading all sorts of blogs but, there are a few motherhood specific ones that I keep […]

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Biofeedback Therapy with Mindful Nutrition & Wellness

Are you looking for answers to particular health concerns but are struggling to find the results or information you are looking for? Perhaps there is a tool that you haven’t heard of before that can simply use your energy and electrical body signals to determine what may be hindering your healthy lifestyle. I sat down […]

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Why You’ll Want To Add Vitamin C To Your Skin Care Routine

Topical Vitamin C is a powerful, safe ingredient that fights the effects of aging on your skin. Here’s more on its benefits and where you can find it. Out of all the so-called “miracle” ingredients on the skin care scene, it can be hard to tell which ones are the real deal and which are […]

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What you may not know about your personal care products

I have been on a personal mission for years to clear my life of as many toxins as possible. It is no easy task between the greenwashing of products with labels like “all natural,” or “green” meaning absolutely nothing, and the lack of regulation in the industry. Did you know? “Fragrance” is considered a trade […]

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What you may not know about your personal care products

I have been on a personal mission for years to clear my life of as many toxins as possible. It is no easy task between the greenwashing of products with labels like “all natural,” or “green” meaning absolutely nothing, and the lack of regulation in the industry. Did you know? “Fragrance” is considered a trade […]

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Favourite little outings in YYC. Hint, they usually involve coffee!

Some days, okay… a lot of days, us moms just need to get out of the house and so do our little ones! A change of scenery, a new or old activity and just something to challenge us or keep us occupied. And while there are always new and exciting things to do in the […]

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An All-New Kind of Moisturizer

Using breakthrough Bio-Mimic Technology, this moisturizer keeps your skin at its peak performance even in the face of weather, stress, pollution, and travel. ITS HERE! Truly the most innovative product to ever come out of Beautycounter – SAFETY at its OPTIMAL PERFORMANCE! harnessing a patented BREAKTHROUGH BIO-MIMIC TECHNOLOGY  that uses the unique life-giving properties of […]

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Meatless Monday Spots in YYC

Many articles, studies, health experts and even vegan athletes show that limiting meat consumption is  good for our health and many studies also show that it is good for the environment. According to the article, Eat less meat to avoid dangerous global warming, scientists say, in the Guardian, cutting meat consumption would also cut worldly […]

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5 products I always have on hand as a working mom

Don’t let the headline mislead you… I know, I know they often do that. These products are great for everyone but, I have particularly  found them useful since heading back to work in February after a year of being off with my first child. All mom’s lives are busy! Literally trying to pick-up after and […]

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