|| Quick and Easy Cashew Cheese ||

For some time now I have been wanting to make some nut cheese. We are really trying to limit dairy in our lives and I have been purchasing nut cheese whenever I can find it but, it is so pricey! As a cheese lover, I don’t think I will ever be able to give up […]

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|| The Scrumptious Veggie Bowl ||

If you are a veggie lover like me the big goddess bowls, buddha bowls, veggie bowls, whatever you want to call them are definitely a must try! These full-meal-deal bowls are all the rage right now and while I am not quite sure of the difference in all of the names they are given, perhaps […]

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| A little of everything veggie burgers |

All week I have been craving veggie burgers. I have been finding it sort of challenging being back at work to come up with interesting meals nightly + lunch leftovers. While I love cooking, I’ve lost some inspiration these past few weeks but, I am slowly finding my groove. The grocery run is a whole […]

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Meatless Monday Spots in YYC

Many articles, studies, health experts and even vegan athletes show that limiting meat consumption is Β good for our health and many studies also show that it is good for the environment. According to the article, Eat less meat to avoid dangerous global warming, scientists say, in the Guardian, cutting meat consumption would also cut worldly […]

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|| My new favourite go-to wrap ||

Are you looking for a super quick but nutrition-packed dinner or lunch and one that doesn’t involve the oven, especially in the summer months? This super green wrap is definitely one of my favourites when I am in a pinch (or all the time). I have recently discovered some amazing dandelion kimchi from Live Organic […]

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5 products I always have on hand as a working mom

Don’t let the headline mislead you… I know, I know they often do that. These products are great for everyone but, I have particularly Β found them useful since heading back to work in February after a year of being off with my first child. All mom’s lives are busy! Literally trying to pick-up after and […]

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|| My favourite blogs for plant-based recipes ||

Eat food. Not too much. Mostly plants. – Michael Pollan I am always on the hunt for new and exciting plant-based recipes. I find cooking with plants fun and exciting because there are so many ways you can prepare them and you have a ton of opportunities to get creative! Here are some of my […]

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I’m having a love affair with crunchy tofu

If you haven’t tried crunchy fried tofu, you are seriously missing out. Perhaps not the healthiest thing out there when all dressed up, as a vegetarian protein option it’s top of my list and it’s sooo easy! There are countless blogs out there that explain how to get perfect crunchy tofu and different ways to […]

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Fresh spinach salad with pomegranate, squash and goat cheese

This salad was super simple to put together and so amazing! I have been getting back into my salad eating ways but I am trying a variety of new flavour combos. I love taking salads to work for lunch, especially salads that hold up well and don’t get soggy. I also like my salads to […]

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My picks for a vegetarian Christmas

Ah Christmas, the time of year where we gather and eat, and eat, and eat, and eat. It’s glorious! But, I am not nor have I ever been a turkey fan, and pork is out of the question. As a family we don’t eat meat with the exception of some fish and we have also […]

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