|| My new favourite go-to wrap ||

2017-06-02.Reading time 1 minute.

Are you looking for a super quick but nutrition-packed dinner or lunch and one that doesn’t involve the oven, especially in the summer months? This super green wrap is definitely one of my favourites when I am in a pinch (or all the time). I have recently discovered some amazing dandelion kimchi from Live Organic […]

|| My favourite blogs for plant-based recipes ||

2017-05-08.Reading time 1 minute.

Eat food. Not too much. Mostly plants. – Michael Pollan I am always on the hunt for new and exciting plant-based recipes. I find cooking with plants fun and exciting because there are so many ways you can prepare them and you have a ton of opportunities to get creative! Here are some of my […]

Hey, I’m Shannon.

I’m a Mom and Public Relations professional. These posts are all my daily fleeting thoughts and trust me I have a lot of random ones. Mostly you will find posts about the ups and downs of motherhood and plant-based food because those are my absolute two favourite things. I am currently trying to give up dairy (gasp!) but it really is for the best… so you will find I post a lot about my food adventures and new recipes I am trying. I consider coffee a food group and there is never, ever enough of it in my world.

When I have a second to spare, or when I am not chasing busy boys around the house, I can be found sipping coffee and chatting about safer personal care products from Beautycounter.

Overall, I try to be a pretty positive person and I like to take pleasure in the simple things.

I love connecting with like-minded people so, if any of this resonates with you, drop me a line!

Thanks for reading!