Fresh Summer Salad

This super simple and fresh summer salad is an easy go-to for those hot days of summer. It’s so easy to throw together but is super impressive! All you need is a few ingredients! 1 Cucumber Bag of Heirloom Tomatoes 2-3 Cups of Spinach 5-6 Basil Leaves A couple of handfuls of microgreens 1 Avocado […]

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Hearty Summer Salad with Tahini Vinaigrette

This super salad is hearty while still being a light summer side. Super easy to create too! Ingredients Salad:  One Zucchini Two Carrots One head of lacinato kale One can of chickpeas Two cups of cooked quinoa One cup basil leaves (chopped up depending on the size) Eight crimini mushrooms One gala apple One avocado […]

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Fresh spinach salad with pomegranate, squash and goat cheese

This salad was super simple to put together and so amazing! I have been getting back into my salad eating ways but I am trying a variety of new flavour combos. I love taking salads to work for lunch, especially salads that hold up well and don’t get soggy. I also like my salads to […]

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Light and simple spinach salad

I was wanting a super light, healthy and tasty wintertime salad. This is what I came up with while scrambling around at Superstore today with a five year old and a 10 month old. You could definitely dress it up a bit more but I actually am really digging the simplicity of these few ingredients. […]

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How to create the perfect, healthy salad

Salad is often looked at as one of the healthiest meals. There are so many ways to do salad and they can be healthy with just a few simple ingredients but can also have a cornucopia of vegetables, beans, legumes, and the list goes on. Salads have long been one of my favourite meals or […]

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