|| Late-Autumn comfort food: Easy stuffed squash ||

As a busy working mom getting a healthy dinner on the table in a timely manner and one that can also double as leftovers is a big priority in my life. There is an abundance of winter squash available at farmers markets and grocery stores these days so, I was inspired to create this super […]

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Super Mashed Potatoes

I made these potatoes kind of by accident… I ran out of butter and didn’t have any milk either. Enter coconut oil! I wasn’t sure how it would turn out but I thought I’d give it a shot. I used about seven organic yellow “new” potatoes which don’t take long to cook at all. After the […]

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Why I am passionate about health & wellness

  “Let food be thy medicine and medicine be thy food.” ― Hippocrates This post contains affiliate links. I may be compensated if items are purchased through these links. Please see my disclosure section for more information. Food matters. It matters a lot in terms of our health and well being and both physical and mental […]

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A better way to coffee

I am sooooo not a morning person. I really, really wish that I could be but most mornings in my house are a pretty big shit storm of rushing around, running late and scrambling around to get out the door.  I try my best but it is pretty well known at this point that I […]

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My quick and easy go-to lunch

Keeping everything organized as a mom can be incredibly challenging sometimes. I am learning more and more each day that the best thing you can be is prepared. I always keep a few go-to items on hand when I am in a pinch for lunch or dinner. This “recipe” is one that I have adopted […]

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|| Field Roast Smoked Apple Sage Vegan “Sausage” Review ||

If you’re looking for a quick weeknight meal or an addition to Sunday brunch, these are sure to do the trick! Made with zero animal products, these smoked apple sage vegan  “sausages” are about as good as mock-meat gets. Only healthy and wholefood ingredients are used, these are my kind of fast food and each […]

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| A little of everything veggie burgers |

All week I have been craving veggie burgers. I have been finding it sort of challenging being back at work to come up with interesting meals nightly + lunch leftovers. While I love cooking, I’ve lost some inspiration these past few weeks but, I am slowly finding my groove. The grocery run is a whole […]

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|| My new favourite go-to wrap ||

Are you looking for a super quick but nutrition-packed dinner or lunch and one that doesn’t involve the oven, especially in the summer months? This super green wrap is definitely one of my favourites when I am in a pinch (or all the time). I have recently discovered some amazing dandelion kimchi from Live Organic […]

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5 products I always have on hand as a working mom

Don’t let the headline mislead you… I know, I know they often do that. These products are great for everyone but, I have particularly  found them useful since heading back to work in February after a year of being off with my first child. All mom’s lives are busy! Literally trying to pick-up after and […]

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