My go-to veggie bowls

Warming + Nourishing + Flavourful. It’s no secret that I love a good veggie bowl. I find they are so easy to throw together, oftentimes with whatever I have in the fridge.  They are a great way to get all your veggies in and can be fun for kids to put together too! If you’re […]

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Meatless Monday Spots in YYC

Many articles, studies, health experts and even vegan athletes show that limiting meat consumption is  good for our health and many studies also show that it is good for the environment. According to the article, Eat less meat to avoid dangerous global warming, scientists say, in the Guardian, cutting meat consumption would also cut worldly […]

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