Halfway There With Baby Number Two!

**Disclaimer: I am not a doctor, nurse, naturopath, midwife, or medical practitioner. All opinions are my own and are what work for me in pregnancy as a result of consulting with my medical team. This post contains shopping and affiliate links – please see my disclosure section for more information.  Well, here we are again! […]

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Why I am passionate about health & wellness

  “Let food be thy medicine and medicine be thy food.” ― Hippocrates This post contains affiliate links. I may be compensated if items are purchased through these links. Please see my disclosure section for more information. Food matters. It matters a lot in terms of our health and well being and both physical and mental […]

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Natural Cold and Flu Remedies

When I get sick, I find, it usually happens at one of two times. Either I finally have some down time to relax, or, it finds me at one of my busiest moments. Murphy’s law. For this reason, and well, for the reason that no one likes to get sick anyway, I am always looking […]

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