|| Why I am loving mushroom coffee ||

If you’re like me, you love coffee and lots of it. I am most definitely addicted to coffee and I consume way too much on a daily basis. I honestly don’t think that I will ever be able to cut it out completely but, I’d like to cut back my consumption and have a great […]

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Bruhe: Old School Nutrition in YYC

For the last few years, YYC has been exploding with new places to eat. Lately, a number of them have been very nutrition and alternative-diet focused. I stumbled upon Bruhe on Instagram and it definitely joins the ranks of nutritional hot-spots in the city! Bruhe means broth in German and the focus of this mini […]

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Wild & Raw Superfood + Juice Bar: reigniting YYC’s body, mind and spirit

One woman’s passion turned into a blossoming family business **post was written almost a year ago but I still love this place so much! Go and get a juice cleanse to start 2016 off right! Wild & Raw is a new superfood and juice bar located centrally, in Kensington. The modern yet welcoming space offers […]

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