My go-to veggie bowls

Warming + Nourishing + Flavourful. It’s no secret that I love a good veggie bowl. I find they are so easy to throw together, oftentimes with whatever I have in the fridge.  They are a great way to get all your veggies in and can be fun for kids to put together too! If you’re […]

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Quinoa & egg muffins + a modern take on an egg sandwich

These two meal options were derived from this one recipe. The recipe is designed for toddlers but it’s great for anyone! It was a big hit in our household and I added some finely chopped swiss chard and nutritional yeast. Ingredients: 2 cups cooked quinoa 2 large eggs 2 garlic cloves, minced 1.5 cups grated […]

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