Guest Post: Calm Your Fear of Postpartum Anxiety

By: Kristy Rodriguez Postpartum Depression gets a lot of attention these days (which is great! Awareness is important), but did you know that postpartum anxiety can be just as disruptive? โ€œGreat,โ€ I hear you say. โ€œAnother thing to worry about.โ€ But pregnancy is a time of joy. Or at least it should be. It can […]

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We all have a story to tell, what’s yours?

I wanted to share a friend’s story. Her words are powerful, even in a time of struggle. Her story may be more challenging than some but I think we can all relate to struggle, perseverance and defining ourselves. Like I have said before in previous posts, if we all share our story we will all […]

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How to deal with anxiety one day at a time

Living with anxiety is hard and people who don’t experience chronic anxiety have a hard time understanding what you are actually going through. Anxiety is something that I have dealt with on and off for years. Some days it is better than others. And while I’ve never been formally diagnosed, it is definitely something that […]

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