My go-to veggie bowls

Warming + Nourishing + Flavourful. It’s no secret that I love a good veggie bowl. I find they are so easy to throw together, oftentimes with whatever I have in the fridge.  They are a great way to get all your veggies in and can be fun for kids to put together too! If you’re […]

Read More

Brain power protein bites

I’ve tried a few variations of the fat bomb or protein bite and I find that I like this oat-y-nutty-chocolaty combination the best. I’ve added a few extras to up the protein and {good} fat content to make it the perfect morning snack! I start with about 3/4 cup of nut butter – I used […]

Read More