5 products I always have on hand as a working mom

Don’t let the headline mislead you… I know, I know they often do that. These products are great for everyone but, I have particularly  found them useful since heading back to work in February after a year of being off with my first child. All mom’s lives are busy! Literally trying to pick-up after and […]

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Introducing Beautycounter +

As you all know I am obsessed with Beautycounter! I haven’t found anything this good and made with safe ingredients, ever. When I decided to become a consultant I was happy to share with others because I just loved the products so much! Many of the people I have been sharing the products with love […]

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The power of grey: beautycounter charcoal bar and mask

I have been using charcoal and clay in my skincare and even in my dietary routine for some time now. The Beautycounter Charcoal Bar and Purifying Charcoal Mask are amazing for acne prone skin. These products purify your skin while smoothing and enhancing your complexion. You can use the Charcoal Mask as a spot treatment […]

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Favourite foodie spots in Calgary

So, I love food, I mean who doesn’t? Really? In recent years, Calgary or, yyc as it is now more readily referred to as, has become quite the culinary hub. There are so many fantastic places to eat and I thought that I would share a few of my favourites. From top to bottom: Village […]

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Recipe: probiotic smoothie

I am always looking for quick and simple ways to add probiotics to my diet. Gut health is extremely important but people don’t always think about it. Also, recently, I have been trying to incorporate more dates into my life as they are supposed to help with duration and pain in labour by thinning the […]

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Wild & Raw Superfood + Juice Bar: reigniting YYC’s body, mind and spirit

One woman’s passion turned into a blossoming family business **post was written almost a year ago but I still love this place so much! Go and get a juice cleanse to start 2016 off right! Wild & Raw is a new superfood and juice bar located centrally, in Kensington. The modern yet welcoming space offers […]

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Cozy Hot Cacao

I love a good hot chocolate, especially during this time of year where in my neck of the woods, late autumn feels more like winter. And while I do enjoy a treat every now and then, I love being able to enjoy hot chocolate in a healthy way. There are many versions of hot cacao […]

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My Latest Eco Diva Loves

So, since I’ve been pregnant I haven’t really been wearing much make up. I have really lucked out and unlike a lot of women, pregnancy is actually helping my skin instead of causing it to break out. Typically, I don’t wear a lot of make up anyway but foundation, a light eye shadow, mascara and […]

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Green up your makeup with Eco Diva Beauty

As I have mentioned in previous posts I am really conscientious when it comes to products that I put on my body. Now, in pregnancy, I am even more cautious. I even have brought my own soap to work to avoid the triclosan ridden variety at times as extreme as that may be to some. Beauty […]

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