My favourite, perfect for summer salad recipes

Hearty Summer Salad with Tahini Vinaigrette This super salad is hearty while still being a light summer side. Super easy to create too! Ingredients Salad:  One Zucchini Two Carrots One head of lacinato kale One can of chickpeas Two cups of cooked quinoa One cup basil leaves (chopped up depending on the size) Eight crimini […]

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3 Easy Ways To Use Glow Shimmer Oil

We love multitasking products and this glow shimmer oil definitely makes the cut! Plus, the luxurious formula is made with nourishing botanical oils. Source: 3 Easy Ways To Use Glow Shimmer Oil We’ve compiled a few tips to help you prep for all the BBQs, parties, and Summer holidays ahead. 1. Use It as a […]

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My favourite resources for living well

I talk a lot about holistic living and healthy eating on this blog as it  is a passion of mine and I like to stay on top of what I can do to help my health out now and for the future. “The first wealth is health.” — Ralph Waldo Emerson I am not a […]

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My quick and easy go-to lunch

Keeping everything organized as a mom can be incredibly challenging sometimes. I am learning more and more each day that the best thing you can be is prepared. I always keep a few go-to items on hand when I am in a pinch for lunch or dinner. This “recipe” is one that I have adopted […]

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Sunday’s in the city with friends + the best park ever!

It was a hot one in Calgary this past weekend and with Stampeded kicked off, a busy one too! On weekends, the boys and I sometimes like to explore different areas of the city, discover new playgrounds, eat delicious food (I am turning them into foodies) or just go for a stroll and look at […]

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Beautycounter Exclusive Offer

Our luxurious dry-oil formula, made with nourishing jojoba, grape-seed, and sesame oils, absorbs immediately into your skin to deliver a radiant, sun-kissed glow. Use it from head to toe for a beautiful bronzed effect and just a hint of shimmer.

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Hearty Summer Salad with Tahini Vinaigrette

This super salad is hearty while still being a light summer side. Super easy to create too! Ingredients Salad:  One Zucchini Two Carrots One head of lacinato kale One can of chickpeas Two cups of cooked quinoa One cup basil leaves (chopped up depending on the size) Eight crimini mushrooms One gala apple One avocado […]

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The Joys of Breastfeeding

  16 months. I have been breastfeeding my son for just over 16 months. When I was pregnant with him I had hoped that I would be able to breastfeed but I  didn’t want to get my hopes up that it would be an easy process. I also didn’t want to set myself up for […]

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