My favourite, perfect for summer salad recipes

Hearty Summer Salad with Tahini Vinaigrette This super salad is hearty while still being a light summer side. Super easy to create too! Ingredients Salad:Β  One Zucchini Two Carrots One head of lacinato kale One can of chickpeas Two cups of cooked quinoa One cup basil leaves (chopped up depending on the size) Eight crimini […]

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|| The Scrumptious Veggie Bowl ||

If you are a veggie lover like me the big goddess bowls, buddha bowls, veggie bowls, whatever you want to call them are definitely a must try! These full-meal-deal bowls are all the rage right now and while I am not quite sure of the difference in all of the names they are given, perhaps […]

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|| My new favourite go-to wrap ||

Are you looking for a super quick but nutrition-packed dinner or lunch and one that doesn’t involve the oven, especially in the summer months? This super green wrap is definitely one of my favourites when I am in a pinch (or all the time). I have recently discovered some amazing dandelion kimchi from Live Organic […]

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5 products I always have on hand as a working mom

Don’t let the headline mislead you… I know, I know they often do that. These products are great for everyone but, I have particularly Β found them useful since heading back to work in February after a year of being off with my first child. All mom’s lives are busy! Literally trying to pick-up after and […]

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|| My favourite blogs for plant-based recipes ||

Eat food. Not too much. Mostly plants. – Michael Pollan I am always on the hunt for new and exciting plant-based recipes. I find cooking with plants fun and exciting because there are so many ways you can prepare them and you have a ton of opportunities to get creative! Here are some of my […]

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I’m having a love affair with crunchy tofu

If you haven’t tried crunchy fried tofu, you are seriously missing out. Perhaps not the healthiest thing out there when all dressed up, as a vegetarian protein option it’s top of my list and it’s sooo easy! There are countless blogs out there that explain how to get perfect crunchy tofu and different ways to […]

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Seven foods I always have on hand

We all lead busy lives, it’s just they way of the world! I really envy people who can meal plan and have everything figured out for the week on Sunday night. I am not one of those people, I need a little bit of chaos to function. One thing I do know, that makes my […]

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Deliciously healthy lentil bowl and cookbook review

I am a big fan of getting inspiration from cookbooks and then modifying them to suit your needs and taste. Also, it’s even better when you can make two meals out of one! Recently, I picked up the cookbook THUG Kitchen at Indigo. I was looking for more inspiration when it comes to plant-based meals […]

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Vegan weeknight recipe

Do you ever have those nights where you have a bunch of random ingredients but you aren’t sure what to make so you decide to throw them all together and hope for the best? I have lots of them. Sometimes things work out great and other times, not so much. The other night I was […]

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Favourite foodie spots in Calgary

So, I love food, I mean who doesn’t? Really? In recent years, Calgary or, yyc as it is now more readily referred to as, has become quite the culinary hub. There are so many fantastic places to eat and I thought that I would share a few of my favourites. From top to bottom: Village […]

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