| A little of everything veggie burgers |

All week I have been craving veggie burgers. I have been finding it sort of challenging being back at work to come up with interesting meals nightly + lunch leftovers. While I love cooking, I’ve lost some inspiration these past few weeks but, I am slowly finding my groove. The grocery run is a whole […]

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|| My new favourite go-to wrap ||

Are you looking for a super quick but nutrition-packed dinner or lunch and one that doesn’t involve the oven, especially in the summer months? This super green wrap is definitely one of my favourites when I am in a pinch (or all the time). I have recently discovered some amazing dandelion kimchi from Live Organic […]

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5 products I always have on hand as a working mom

Don’t let the headline mislead you… I know, I know they often do that. These products are great for everyone but, I have particularly Β found them useful since heading back to work in February after a year of being off with my first child. All mom’s lives are busy! Literally trying to pick-up after and […]

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|| My favourite blogs for plant-based recipes ||

Eat food. Not too much. Mostly plants. – Michael Pollan I am always on the hunt for new and exciting plant-based recipes. I find cooking with plants fun and exciting because there are so many ways you can prepare them and you have a ton of opportunities to get creative! Here are some of my […]

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Quinoa & egg muffins + a modern take on an egg sandwich

These two meal options were derived from this one recipe. The recipe is designed for toddlers but it’s great for anyone! It was a big hit in our household and I added some finely chopped swiss chard and nutritional yeast. Ingredients: 2 cups cooked quinoa 2 large eggs 2 garlic cloves, minced 1.5 cups grated […]

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Chickpea and quinoa “souvlaki” with mashed lemon potatoes

I’m pretty sure I was Greek in a past life because I am obsessed with Greek food and all of the flavours, colours, and smell that come with the cuisine! This recipe is super straightforward. Actually, I am not really even going to post a recipe because I kind of just threw it together. Basically, […]

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Fresh spinach salad with pomegranate, squash and goat cheese

This salad was super simple to put together and so amazing! I have been getting back into my salad eating ways but I am trying a variety of new flavour combos. I love taking salads to work for lunch, especially salads that hold up well and don’t get soggy. I also like my salads to […]

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Food. It’s all about balance, right?

  I post a lot about food on my Instragam and other social platforms. I love to cook and eat healthy but, lets be real, sometimes we all need something fast and easy. I think my Instagram portrays that I never take short cuts or eat food that isn’t SUPER healthy BUT, we all have […]

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Light and simple spinach salad

I was wanting a super light, healthy and tasty wintertime salad. This is what I came up with while scrambling around at Superstore today with a five year old and a 10 month old. You could definitely dress it up a bit more but I actually am really digging the simplicity of these few ingredients. […]

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|| Super berry smoothie ||

This is hands down my favourite smoothie recipe! It turns out perfectly every time and it gives me a little pep in my step to start the day. It is super simple to prepare and everyone loves it! Ingredients Amounts depend on size of blender and how many people will be having the smoothie. This […]

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