Thoughts in a moment: mindful discussion book club

I have decided to create a thoughtful book club! The reason is two-fold: I want to read more and engage in constructive conversation! There are no hard and fast rules to this book club and you don’t have to read every single book to participate! If there are a select few books you’d like to […]

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Easy, make ahead breakfast bakes

Ever struggle with what to eat for breakfast? I am one of those people that values sleep over eating breakfast… I know, I need to get my priorities in order. With the exception of avocado toast, cereal and the occasional bowl of oat meal, my breakfast choices are pretty bland. However, I did just make […]

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