|| 5-MINUTE FACE BY BEAUTYCOUNTER ||

This new exclusive from Beautycounter is by far one of my favourites!! This selection of products are everything you need to create a flawless look without all the harmful ingredients AND at a great value!

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Yam noodles in a cashew sauce with fresh turmeric

I was asked by a number of people to share this recipe! So, here it is! It is so simple and I made it two nights in a row over the weekend! You can add extra embellishments if you like! This recipe is so easy and super tasty! What you’ll need: Raw organic cashews Nutritional […]

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Beautycounter Summer Giveaway!

  SUMMER GIVEAWAY! Sorry it took so long to post this but, I am super excited to be giving away this great little Beautycounter bundle! First up is the Protect Stick Sunscreen! Super handy to have in your purse – this works great for your face throughout the day! Our sunscreen is repeatedly rated as […]

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Brain power protein bites

I’ve tried a few variations of the fat bomb or protein bite and I find that I like this oat-y-nutty-chocolaty combination the best. I’ve added a few extras to up the protein and {good} fat content to make it the perfect morning snack! I start with about 3/4 cup of nut butter – I used […]

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Biofeedback Therapy with Mindful Nutrition & Wellness

Are you looking for answers to particular health concerns but are struggling to find the results or information you are looking for? Perhaps there is a tool that you haven’t heard of before that can simply use your energy and electrical body signals to determine what may be hindering your healthy lifestyle. I sat down […]

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