Why You’ll Want To Add Vitamin C To Your Skin Care Routine

Topical Vitamin C is a powerful, safe ingredient that fights the effects of aging on your skin. Here’s more on its benefits and where you can find it. Out of all the so-called “miracle” ingredients on the skin care scene, it can be hard to tell which ones are the real deal and which are […]

Read More

Beautycounter gift with purchase

  Have you been considering trying Beautycounter for a while now? Have you seen some information about this company but aren’t entirely sure what we are about? Beautycounter has become a big part of my daily life. From my daily routine to helping to educate other about the importance of safe skincare and personal care […]

Read More

What you may not know about your personal care products

I have been on a personal mission for years to clear my life of as many toxins as possible. It is no easy task between the greenwashing of products with labels like “all natural,” or “green” meaning absolutely nothing, and the lack of regulation in the industry. Did you know? “Fragrance” is considered a trade […]

Read More

What you may not know about your personal care products

I have been on a personal mission for years to clear my life of as many toxins as possible. It is no easy task between the greenwashing of products with labels like “all natural,” or “green” meaning absolutely nothing, and the lack of regulation in the industry. Did you know? “Fragrance” is considered a trade […]

Read More

My favourite, perfect for summer salad recipes

Hearty Summer Salad with Tahini Vinaigrette This super salad is hearty while still being a light summer side. Super easy to create too! Ingredients Salad:  One Zucchini Two Carrots One head of lacinato kale One can of chickpeas Two cups of cooked quinoa One cup basil leaves (chopped up depending on the size) Eight crimini […]

Read More

3 Easy Ways To Use Glow Shimmer Oil

We love multitasking products and this glow shimmer oil definitely makes the cut! Plus, the luxurious formula is made with nourishing botanical oils. Source: 3 Easy Ways To Use Glow Shimmer Oil We’ve compiled a few tips to help you prep for all the BBQs, parties, and Summer holidays ahead. 1. Use It as a […]

Read More

My favourite resources for living well

I talk a lot about holistic living and healthy eating on this blog as it  is a passion of mine and I like to stay on top of what I can do to help my health out now and for the future. “The first wealth is health.” — Ralph Waldo Emerson I am not a […]

Read More

My quick and easy go-to lunch

Keeping everything organized as a mom can be incredibly challenging sometimes. I am learning more and more each day that the best thing you can be is prepared. I always keep a few go-to items on hand when I am in a pinch for lunch or dinner. This “recipe” is one that I have adopted […]

Read More

Sunday’s in the city with friends + the best park ever!

It was a hot one in Calgary this past weekend and with Stampeded kicked off, a busy one too! On weekends, the boys and I sometimes like to explore different areas of the city, discover new playgrounds, eat delicious food (I am turning them into foodies) or just go for a stroll and look at […]

Read More