Greek-Style Lentil “Tacos”+ Leftover Meal Idea

Okay, so this recipe is basically an amalgamation of all of my favourite recipes – done tastefully, don’t worry. This recipe can be turned into a variety of meals including, obviously tacos, but also a lentil bowl, or even a pasta dish. It is so versatile! I use french lentils or sprouted lentils for this […]

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What are you putting on your skin!?

As consumers we are so over-burdened with choices and information. We have access to an abundance of information but lives are busy and we need what is most convenient and cost effective. But, did you know that women use, on average 12+ products/day, many containing questionable ingredients not tested for human safety. We all deserve […]

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My Tuesday night “me time” routine

Having an extremely busy eight month old has proven way more draining for me than a newborn. These last couple months have been a battle of wills. They are learning so, so much every single day and my child is easily frustrated. Couple that with fighting sleep and I am in dire need of some […]

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